How to use these blog posts

Disclaimer: A few things to keep in mind before engaging with this content.

  • Content here is not therapy, clinical treatment, or professional advice. It is for engagement and informational purposes only.

  • Content here does not cover all nuances. The information provided is not exhaustive, and no responsibility is assumed for actions taken based on this content.

  • “Client(s)” mentioned here are hypothetical.

  • A note to current and past clients: engaging with this content and account (likes, follows, comments, views, messages, etc.) may jeopardize your confidentiality.

  • If you are experiencing a mental health emergency, contact local emergency services or go to the nearest emergency room.

  • Mindful Therapy Services’ legal name is Juan Contreras LCSW PLLC, owned and operated by Juan Contreras, AM LCSW.

  • Juan Contreras, AM LCSW, holds the highest level of licensure for independent clinical practice. Available to provide therapy services in Illinois and Florida.

  • These views and perspectives are our own and are not affiliated with or representative of other organizations.

  • Lastly, we’re so glad you’re here! We hope you stick around!

  • To reach us for therapy services, please email us at info@mindfultherapyservices.net

Previous
Previous

Dialectical Behavioral Therapy