During a 15-minute introduction call, you'll have the opportunity to speak with the therapist you're considering working with. This brief conversation helps determine whether it's a good fit. Common topics discussed during these calls may include the kind of support you're seeking, what’s bringing you to therapy, discussing the therapist’s approach, any questions you may have, and details about scheduling and billing. Select the “Book Now” button to get started.

Yes, we do. We accept insurance to cover costs related to therapy including Blue Cross Blue Shield, Blue Choice, Cigna, Evernorth, UnitedHealthCare, Aetna, and USHIP-Student Resources.

You can also find more information about billing under the “Services” page.

While we can assist with verifying your benefits, please note that the cost for therapy is determined by your insurance provider. We encourage you to contact your provider directly to discuss your coverage and plan in detail.

During your first session, your therapist will get to know you by asking about your background, current concerns, and goals for therapy. It's a chance to start building connection and shaping a plan that fits your needs.

This is also an opportunity for you to ask your therapist questions about the therapy process.

It’s also normal to experience a range of emotions or feelings when starting therapy. Please know that this is a natural part of the process.

There are three ways to get started with therapy:

Option 1: You can select the “Book Now” to schedule an 15-minute introductory call.

Option 2: You can email us: info@mindfultherapyservices.net

Option 3: You can call us at 773-217-8706, ext. 1

Finding the right therapist shouldn't be limited by your zip code or a stressful commute. We provide secure, HIPAA-compliant telehealth and online therapy for clients located anywhere in Illinois.

Whether you are looking for a specialist in the heart of Chicago or need accessible mental health support in central or southern Illinois, our virtual doors are open to you.

Virtual Therapy in Chicago, with a Chicago therapist:

• North Side & Lakefront: Lakeview, Lincoln Park, Rogers Park, Edgewater, Andersonville, and Uptown.

• West Side & Northwest Side: Logan Square, Wicker Park, Bucktown, West Loop, Humboldt Park, Avondale, and Lincoln Square.

• South Side & Downtown: The Loop, South Loop, Hyde Park, Bridgeport, Kenwood, and Beverly.

• Southwest Side: Pilsen, Little Village, and Midway area.

Telehealth Services for the Chicagoland Suburbs

Skip the traffic on the I-90 or I-88. We provide virtual mental health services to the surrounding collar counties and major suburban hubs, including:

• Naperville & Aurora

• Joliet & Plainfield

• Elgin & Schaumburg

• Evanston & Skokie

• Oak Park, Cicero, & Berwyn

• Arlington Heights & Des Plaines

Accessible Online Counseling Across Greater Illinois

Our licensed therapists are registered to practice statewide. We ensure top-tier clinical care reaches mid-sized cities, rural communities, and college towns across the Land of Lincoln, including:

• Rockford

• Peoria, Bloomington-Normal, and Decatur in Central Illinois.

• Springfield, our state capital.

• Champaign-Urbana (perfect for U of I students needing consistent care).

• Carbondale and Southern Illinois.